Herbalife is a company that was founded in 1980 by entrepreneur whose name is Mark Hughes. At present, it has more than three million independent distributors who sell its products in more than 90 countries of the world. Each distributor is meant to recruit more distributors, making the Herbalife network broader and broader with each day. Distributors make money by taking a percentage profit from new people they bring on board. A lot of disputes have aroused around this "pyramid scheme", so it is still unknown how the company is able to provide ethical consistency with so many independent distributors who apply their own tactics to make sales. Even though the tactics vary a lot, the company boasts an active social media community, a great number of ever-expanding followers, and many high-profile sponsorship deals with such famous people as Cristiano Ronaldo and teams like the Ospreys and the LA Galaxy.

Herbalife works in a rather easy way. They offer a special weight loss program to their customers. It consists of weight loss supplements, protein shakes, and teas. The company works by replacing some meals with their own protein shakes to promote weight loss process. This meal-replacement approach proves to be effective in terms of losing weight. Let us take a look at an example of one day from the Herbalife weight loss plan. For breakfast at 8:00 you will have to drink one Formula 1 chocolate shake with half a banana and skim milk. At 11:00 you are going to have a medium apple as a snack. Lunch at 13:30 will include grilled chicken breast, whole wheat bread and some vegetables. At 17:00 you will eat iceberg salad and a can of tuna as a snack. Dinner at 20:00 is expected to include one Formula 2 vanilla shake with half a banana and skimmed milk. In addition, the teas and supplements supplement this meal plan. As you can see, the Herbalife diet plan is easy to follow and can be taken from the official website.

Does Herbalife Really Work?

You can find a great number of customer reviews about Herbalife. The majority of them appear to be extremely positive. People appreciate the convenience and high effectiveness of using the company's products. Their weight-loss plan is easy to follow, since it is very prescriptive and provides highly comprehensive description of what and when to drink, eat, and take. The teas, shakes, and supplements can be easily taken with you on the go. It will take you some time to prepare and organize what you are going to consume to ensure that you are following the plan correctly, especially when socializing and dining out. Due to such a calorie-restricted diet you are expected to start losing extra kilos on the first day already. However, some people complain that they feel boredom when drinking Herbalife cocktails. Most users, though, don't find any problems with replacing two meals with the company's shakes. They claim to have found an effective long-term solution. When they look at the scales they feel even more motivation to continue the diet plan and to make healthy choices in future too.

The majority of Herbalife customers are satisfied with the cost of the full weight loss program. A month's supply is about $155. It includes Two Formula 1 shakes, Fibre and Herb Tablets, Formula 2 Multivitamin Complex, and Herbal Beverage Tea. You will also receive Herbalife weight loss meal plan. This is a relatively reasonably-priced weight loss program. The users appreciate the safety provided by the company's products. Their shakes are nutritionally balanced, and provide dieters with the RDAs (recommended daily allowances) of minerals and vitamins. Besides, the dieters are expected to eat a balanced diet between shakes. Some medical professionals are concerned about the long-term health effects of sticking to a calorie-restricted diet. For this reason, individuals with some medical conditions are recommended to consult their doctor before starting a new dietary regime. Flexibility is another benefit the users like about Herbalife products. The only restriction is that they are not suitable for people with dairy or soy allergies, as these ingredients are contained in all the products. The company offers a F1 Free from shake that contains no lactose, gluten and soy, and is suitable for vegetarians. Let us take a look at the actual customers' reviews left online.

"Herbalife is a good company, especially their formula one. I like this meal supplement because it tastes more like smoothie than a shake. Other products also have good quality. I have taken them as recommended and I already have visible results. I have lost 40lbs and that is great for me. The people selling these products may seem a bit pushy but the products are really very effective. Now I understand why this company has been in business for more than 30 years"
"Herbalife nutrition shake has brought great results to me and my father. After using it two months I have lost 14kg. I am 104 kg now. My father dinks this shake to control his blood sugar levels. His blood sugar has normalized and he even stopped taking insulin. His body weight is ideal. I haven't had any side effects. I do recommend Herbalife products to my friends and family members"
"I have used herbalife products for about a month and I look and feel perfect. My thyroid was removed a few years ago and since then I haven't had any energy and was in bad mood. Now I have a lot of energy and I have lost some weight too. In my opinion, this is a great option for the individuals who are having similar issues. There are different meal plans for you to choose from. If they are not available you, write to me for more detail"

Where To Buy Herbalife?

As it was already mentioned, one-month supply is about $155. The cost of separate products varies from product to product. For example, EAS Myoplex Original Protein Shake Packets cost $30.29 at Amazon.com. Each serving contains 42 grams of whey protein and 8.9 grams of BCAAs. It is advised to supplement this shake with a low-calorie meal. It is perfect after a workout session. Each serving offers 300 calories which is twice less the amount of a meal for the average man. Garden Of Life Organic Raw Plant Protein Powder costs $36.73, while Vega One All-in-One Nutritional Shake is priced at $22.50 at Amazon.com. The product isn't available on Walmart or GNC.


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Hi there! Welcome to my blog. I'm Olivia Wittick, an award-winning, fun-loving freelance writer living in the London area. I'm obsessed with helping writers earn more from their work.
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